Feeling mentally exhausted is more common than you might think, especially when you’re juggling the demands of parenting and everything else life throws your way. It’s okay to admit that you’re running on empty and that your mind needs a break.
Parenting can feel like juggling a million things at once, each one demanding your attention and energy. Finding breathing room in the mental load of parenting isn’t easy, especially when the to-do list seems endless.
