Browsing: sleep deprivation

Early parenthood is a wild ride filled with laughter, tears, and everything in between. Amidst the chaos, it can be tough to find those moments of calm that help keep you grounded.

It’s easy to feel like you’re constantly on the go as a parent. From feeding schedules to endless diaper changes, the to-do list seems never-ending

There’s this idea out there that postpartum rest is a given — that you’ll float through those early weeks with a baby in one arm and a cup of tea in the other, just catching up on sleep and smiles.

The first six weeks postpartum can feel like a whirlwind of emotions and experiences that no one ever fully prepares you for.