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Creamy, chocolate-topped, and 100% snack-worthy

It’s not easy to find a snack that feels like a treat and still packs in real nutrition — but this one hits the sweet spot. This peanut butter chia pudding is thick, creamy, and spiked with chocolate chips. My kid thinks it’s dessert. I know it’s a protein-packed win.

A Creamy Favorite That Actually Gets Finished

I’ve made every version of chia pudding. Vanilla. Fruit. Matcha. And none of them passed the toddler test. This one? It disappears in minutes. The secret is mixing the peanut butter right into the base — no weird textures, no “what is this” faces. It’s smooth, rich, and balanced, with just the right amount of sweetness from a little maple syrup and a sprinkle of mini chips.

Meal Prep That Feels Like a Hack

This recipe is a game-changer for busy mornings. I prep two jars at night, and they’re ready by the time we’re scrambling for shoes. No slicing fruit, no melting granola. Just grab a spoon and go. The Greek yogurt makes it extra satisfying, but it’s optional if you need a dairy-free version.

The best part? It freezes well. So if you make a double batch, just pop the extras in the freezer and thaw one in the fridge overnight. Instant win.

Texture Matters — And This One Nails It

We all know kids are texture snobs. So this version skips anything mushy or lumpy. It’s creamy like pudding, with the gentle pop of chia and just enough chocolate chip crunch to feel fun. Honestly, I make an extra one for myself. It’s that good.

Closing Thoughts

This peanut butter chia pudding is officially in our weekly rotation. Fast to make, easy to grab, and totally kid-approved — it’s a rare win that checks every box.

Kid-Approved Peanut Butter Chia Pudding

This smooth, creamy chia pudding blends peanut butter and vanilla into a high-protein snack your kids will actually finish.

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Course: Snack

Cuisine: American

Diet: Vegetarian

Keyword: chia pudding, chocolate chip pudding, creamy chia recipe, easy kids meal, healthy breakfast bowl, high protein chia, kid snack, peanut butter snack, vanilla peanut butter pudding, vegetarian snack

Prep Time: 5

Total Time: 2 5

Servings: small jars

Calories: 279kcal

Cost: $2.60

Equipment

1 Mixing Bowl
1 whisk or spoon for mixing chia seeds evenly
2 small jars for serving and storage

Ingredients

4 tbsp chia seeds
1 cup unsweetened oat milk
1 tbsp creamy peanut butter unsweetened
1 tsp maple syrup
0.25 tsp vanilla extract
0.25 cup full-fat Greek yogurt optional, for extra creaminess and protein
2 tsp mini chocolate chips for topping

Get Recipe Ingredients

Instructions

In a bowl, combine chia seeds, oat milk, peanut butter, maple syrup, and vanilla extract. Stir thoroughly to fully incorporate the peanut butter.
4 tbsp chia seeds, 1 cup unsweetened oat milk, 1 tbsp creamy peanut butter, 1 tsp maple syrup, 0.25 tsp vanilla extract
Stir in the Greek yogurt until the mixture is smooth and creamy.
0.25 cup full-fat Greek yogurt
Let the pudding sit for 10 minutes, stir again to prevent clumping, then refrigerate for at least 2 hours or overnight.
Before serving, top each jar with mini chocolate chips and enjoy cold.
2 tsp mini chocolate chips

Notes

Mixing peanut butter into the base ensures full flavor in every bite — no clumps, no missed spots. Greek yogurt is optional but helps create a smooth, creamy pudding and adds protein for growing kids.

This recipe is an independent creation and is not affiliated with or endorsed by any brand.

Nutrition values and dietary labels are estimates and not guaranteed to be accurate.

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