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Creamy Pumpkin Whipped Feta Dip

This Creamy Pumpkin Whipped Feta Dip is pure magic—silky, tangy, and kissed with fall spices. It's an irresistible blend of salty feta, velvety pumpkin, and a kiss of honey that makes every scoop unforgettable. Perfect for cozy gatherings, autumn parties, or just when you're craving a bold, creamy snack that tastes like a hug.
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Prep Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Keyword: easy appetizer, fall recipes, holiday snack, pumpkin dip, whipped feta dip
Servings: 2 people
Calories: 404kcal
Author: Parent Circle
Cost: $9.75

Equipment

  • 1 Food Processor Essential for whipping feta until ultra creamy
  • 1 Rubber Spatula Helpful for scraping down the sides
  • 1 Serving Bowl For presenting your finished dip
  • 1 Measuring Cups To measure pumpkin puree and yogurt
  • 1 Measuring Spoons To measure spices and honey

Ingredients

  • 8 OZ feta cheese crumbled
  • 1/2 CUP pumpkin puree unsweetened
  • 1/4 CUP Greek yogurt plain, full-fat preferred
  • 2 TBSP honey plus more for drizzling
  • 1 TSP cinnamon
  • 1/4 TSP nutmeg freshly grated if possible
  • 1/4 TSP salt

Instructions

  • Add feta cheese, pumpkin puree, Greek yogurt, honey, cinnamon, nutmeg, and salt to a food processor. Blend until completely smooth, scraping down the sides as needed.
    8 OZ feta cheese, 1/2 CUP pumpkin puree, 1/4 CUP Greek yogurt, 1 TSP cinnamon, 1/4 TSP nutmeg, 1/4 TSP salt, 2 TBSP honey
  • Taste the dip and adjust seasoning if desired—add a touch more honey for sweetness or salt for balance.
    2 TBSP honey
  • Transfer the whipped feta dip to a serving bowl. Drizzle extra honey over the top and serve with crackers, pita chips, or fresh veggies.

Notes

For an extra festive touch, top with toasted pepitas or a sprinkle of pomegranate seeds. This dip pairs beautifully with crostini, crudités, or even as a spread for sandwiches. Best served slightly chilled or at room temperature. This recipe is written and shared for entertainment and informational purposes only. Nutritional values are estimates and not medical advice. Always consult with a qualified professional for dietary concerns or food allergies.

Nutrition

Serving: 150g | Calories: 404kcal | Carbohydrates: 29g | Protein: 19g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 102mg | Sodium: 1596mg | Potassium: 248mg | Fiber: 2g | Sugar: 20g | Vitamin A: 10015IU | Vitamin C: 3mg | Calcium: 615mg | Iron: 2mg
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