Overnight Oats Recipe (Easy & Customizable)

A creamy, customizable, make-ahead breakfast that's perfect for busy mornings.

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Course: Breakfast

Cuisine: American

Diet: Vegetarian

Keyword: customizable oats, easy breakfast recipes, healthy overnight oats, meal prep breakfast, overnight oats recipe

Prep Time: 10

Total Time: 10

Servings: person

Calories: 587kcal

Author: Parent Circle

Cost: $4.50

Equipment

1 Mason jar or lidded container
1 Spoon or small whisk for stirring

Ingredients

1/2 cup whole rolled oats not instant oats
1 tbsp chia seeds
1/2 tbsp maple syrup or honey
1 pinch sea salt
1/4 cup Greek yogurt optional, plain
2/3 cup unsweetened almond milk or preferred milk

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Instructions

In a mason jar or container, add whole rolled oats, chia seeds, maple syrup, sea salt, and Greek yogurt if using.
1/2 cup whole rolled oats, 1 tbsp chia seeds, 1/2 tbsp maple syrup, 1 pinch sea salt, 1/4 cup Greek yogurt
Pour in almond milk and stir thoroughly until everything is well mixed.
2/3 cup unsweetened almond milk
Cover and refrigerate overnight, or for at least 6 hours.
In the morning, give the oats a good stir and top with your favorite fruits, nuts, or seeds before serving.

Notes

Customize your oats with fresh fruit, nut butter, or seeds for endless variations. Adjust sweetness to taste./p>

Disclaimer: This recipe is written and shared for entertainment and informational purposes only. Nutritional values are estimates and not medical advice. Always consult with a qualified professional for dietary concerns or food allergies.

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